How to make your teeth white and clean

how-to-make-your-teeth-whiteWhite and clean teeth plays significant role in your personality and look. Mostly people avoid talking and sitting with such persons who have dirty teeth. Some people don’t take of care of their teeth and don’t clean them some do that but still they have problem of having plaque. Here we will discuss How to make your teeth white which will serve as a solution and remedy for people who are facing this problem or those who want to make their teeth look more whiter.

 

 

1 Brush Your Teeth Twice a Day

brush your teethBrush your teeth twice a day. Once in a morning and once before going to bed. Some people adopt wrong way of brushing. For best results brush your teeth at least 2 min and don’t brush hard otherwise it can cause bleeding of gums. Use some good whitening Toothpaste.

 

 

 

 

2 Baking Soda

how-to-clean-your-teeth-with-baking-sodaBaking soda is natural product to clean your teeth. Brush your teeth with baking soda. It removes plague and makes teeth whiter. It also prevent bad breath. You can also mix salt and baking soda for better results.

 

 

 

 

3 Mouthwash

mouth washUse mouthwash and wash your mouth with some good mouthwash which less acidic and don’t use mouthwash daily because daily use of mouthwash leads to oral cancer it has been observed in research done by Division of Restorative Dentistry in Bristol, U.K. The mouthwashes with more acidity also causes dental erosion. So use some good and natural Mouthwash but don’t use daily once in a week and after getting your desired teeth color leave it and don’t use further.

 

4  Eat Apple and Strawberry

apple and strawberryIf you want to know the natural solution and want to know how to make your teeth white and clean naturally then apple and strawberry are good fruits which remove plague from teeth. Apple makes teeth stronger and also keeps the dentist away. Strawberry removes strain and dirt of teeth. You can apply strawberry directly on teeth after mixing eat with baking soda for fast results.

 

 

5 Use Misvak or Peelu Plant Fibers

misvakUse Misvak(peelu plant) fibers it is very affective for whitening teeth. It removes strains,plague,tartar and dirt of teeth. It is also available in toothpaste like Colgate Misvak and also available in powdered form.

 

 

 
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